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2 Years Strong!

We have a big bad birthday celebration in the house…..

Strong Like My Coffee turns 2 years old today.

My blog is a toddler!

Despite what you’ve heard about those Terrible Two’s I think exciting things are in store ;)

Strong Like My Coffee 2 Year Blog Anniversay

Anniversary…Birthday…whatever you want to call it….we need a cake! Because, I say so. (Who made the rules?!)

Last year, SLMC’s first birthday brought you this “healthified” Raspberry Chocolate Chip Coffee Cake. In keeping with my coffee cake theme, I searched for something equally cute. I adapted Chocolate Covered Katies “1 minute coffee cake in a mug” with a recipe down below :)

The blog statistics:

  • In the past 365 days….
  • 77 blog posts
  • 278 pictures
  • 14,562 cups of coffee

Stats on this recipe:

  • Healthy (low-sugar, low-fat, portion controlled)
  • Convenient (microwavable!)
  • Quick (5 min. tops)
  • Adorable (it’s a cake in a mug, c’mon!)
  • Coffee-themed (how appropriate.)

And that is as statistical as it gets around here :)

Coffee Cake in a Mug Recipe (stronglikemycoffee.com)The Cinnamon Pecan Coffee Cake in a Mug Recipe:

(Serves One)

  • Combine the following:
    • 3 Tbs. flour of choice
    • 1 Tbs. water
    • 1 Tbs. coffee
    • 2 tsp. unsweetened applesauce
    • 1 Tbs. Stevia (or sugar)
    • tiny pinch of salt
    • pinch of cinnamon
    • 1/4 tsp. vanilla
    • 1/4 tsp. baking powder
  • Spoon 2/3 of the mixture into a mug (I recommend lightly spraying with cooking oil first.)
  • Combine the following in a separate dish:
    • 1/2 Tbs. cinnamon
    • 1 Tbs. brown sugar (or stevia)
    • 1 Tbs. pecan pieces
    • 1 Tsp. applesauce
  • Spoon half of the cinnamon mixture over cake mixture.
  • Add remaining layer of cake batter.
  • Add remaining layer of cinnamon.
  • Microwave for 1 minute 15 seconds. Increase by 10 seconds if needed.

Coffee Cake Mug Recipe (Stronglikemycoffee.com)

Bring on a brand new year of coffee, celebrations, cake, hanging out on New York rooftops and many more mornings of blogging :)

Strong Like My Coffee Blog Anniversary

***Cheers!***

And if you are on Instagram, I just joined your world. You can follow along @stronglikemycoffee if you’re into that sorta thing :) I’m looking for good fitspo accounts to follow too!

Strong Like My Coffee Turns One!

There is a little call for celebration…. Strong Like My Coffee had a Blog Birthday. Blog Anniversary? Regardless….Strong Like My Coffee turns 1!

One year ago I launched stronglikemycoffee.com. It all began a few years prior, when I became addicted to reading blogs. Now I’m on the other end of the computer page…This occasion calls for coffee, and some (Low-Fat) berry chocolate chip coffee cake :)

Happy Birthday stronglikemycoffee.com ! One year of Health and fitness blog posts!

Reading other blogs has always provided me with so much inspiration. I enjoy reading all about other people’s lives….their food, their travel, their exercise, their ideas. Looking at their pictures and making their recipes and trying their workouts. After a while, it starts to feel like we’re friends…..when I don’t actually know them at all. (This is starting to sound stalker-y….it’s not like that, I promise!)

So 365 days ago I joined the club. I figured I had some similarities with bloggers I find so entertaining, I could join their little community and share my thoughts too. At first I began humbly….sharing my page with my friends and family. But then came some strangers. Thanks to (the genius) invention of Pinterest, strangers began stumbling upon and reading my blog. Most popularly, the simple post PACKING FOR DORM LIFE. That’s when I realized that there are plenty of college girls like myself from all over, who enjoy maintaining a healthy lifestyle just as much as I do. (BTW there will be a sequel to that post in the next few days…the new school year is right around the corner!)

I was hesistant at first…I didn’t want to publish too much about me, didn’t want people to see this site as a way to brag or beg for attention. I just want to share what I am truly passionate about with people who feel the same way! Reading other bloggers fitness stories, race recaps, goals or even recipes inspires me :) It reminds me to be thankful for the blessings in my life and appreciate the simple joys that we often overlook. I mainly blog for myself, a way to capture my journey.

But this coffee cake I made to SHARE. And I highly encourage you to make it too, because you probably have all the ingredients in your kitchen already and any “indulgence” in moderation is perfectly compatible with a healthy lifestyle :)

Low-fat Chocolate Chip Raspberry Coffee Cake (stronglikemycoffee.com) you probably have all the ingredients..too yummy NOT to make!

The Recipe:

  • 1 Cup Non-fat milk
  • 6 oz. non-fat vanilla (or any flavor really…) Chobani Greek Yogurt
  • 2 heaping Tbs. ground flax seeds
  • 2 tsp. vanilla extract
  • 3 Tbs. vegetable oil
  • 1 cup white flour
  • 1 cup  whole wheat flour (or 1 additional cup of white flour if you don’t prefer the wheat taste)
  • 2/3 cup sugar
  • 2 Tbs. cinnamon
  • 4 Tsp. Baking Powder
  • 1 Tsp. Salt
  • 1 1/2 cups raspberries (frozen berries work just fine, just thaw them out/drain beforehand!)
  • 3/4 cup chocolate chips
  • Topping: dusting of powdered sugar & additional raspberries.

1. Whisk together milk, yogurt, flax seeds, vanilla and oil.

2. In a separate bowl, combine flour, sugar, cinnamon, baking powder and salt.

3. Add the dry mixture to the milk mixture; stir in raspberries & chocolate chips.

4. Pour evenly into a greased spring form pam; bake for 55 minutes at 350 degrees or until top is golden brown and the middle passes the toothpick test!

5. Let cool for 20 minutes before slicing and sharing with a freshly brewed pot of coffee. Cheers!

Cheers! From stronglikemycoffee.com One whole year of health and fitness blogging

365 days. 166 blog posts. Even more planned for the future! I’m excited to see what the next year brings, for myself and for stronglikemycoffee.com. There’s my first collegiate cross country season, my first apartment, my first marathon, my 21st birthday/Vegas trip, my next set of surgeries, and at least 365 more cups of coffee. Everything else…we shall just wait & see!

Thanks for reading! :)

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