Category Archives: Healthy Habits
The first rule of disc golf: do NOT call them “frisbees.”
I added this item to my “30 Things To Do Before Turning 30” bucket list because we have tons of disc golf courses around us in Idaho and it’s such an easy sport to pick up and play with a group at a park. We have a course right next to our house that I’ve never been to, and I wanted to motivate myself to go!
Last Saturday morning, we loaded up the baby in her stroller and poured two commuter mugs of coffee. We met my parents at a local park, and it was gray and dreary out. My dad let us borrow sets of discs from him: if you aren’t familiar, there are specific driver, mid-range, and putter discs just like golf clubs.
There is a concrete slab to “tee off” on each hole. They also have pars just like regular golf. We used a disc golf score-keeping app to keep track as we went. I didn’t have high hopes for myself, since my athletic abilities don’t go far beyond long-distance running.
Since the course was only 9 holes and my bucket list specifically called for 18, we played the whole course twice. It took us two hours and Brynnley was so cooperative, sleeping in her covered stroller the entire time.
My disc didn’t seem to travel too far each throw, so it took me closer to 6 or 7 throws compared to the par 3. I would try to get my disc as close to the basket as possible, only to have it cover 20 or so feet, walk over to it and throw it another 20 feet in front of myself until we made it to the basket. I told my dad, “I feel like I’m just playing fetch with myself!”
And only one of us got our disc stuck in a tree….
We tallied our scores after the first nine holes, and aimed to beat our own scores again on the second time around. My scores were less than impressive, to say the least. I scored 23 over par the first round and 26 over par the second round. We kept the sets of discs from my dad to take home and practice at the course next to our house when the weather is nice! Its such a nice easy sport to play casually any time, I want to keep practicing and hopefully getting my drives to cover a little more ground.
The rest of the afternoon was rainy and gloomy, so we came home and made soup for lunch while starting another bucket list item – watching the first Harry Potter movie. I feel like that series is just more enjoyable on a dark rainy day. :)
Tomorrow will mark 2 months since my 29th birthday, and we are only on bucket list item #3! A little behind pace, but so many of the events are weather-dependent and geared towards summertime. Finding the next task to check off was a little limiting as Boise wasn’t climbing past 60 degrees over the weekend, so I selected “Visit a Museum.” Ideally I would have liked to find a more exotic or adventuresome museum, but we made do with what our hometown had to offer.
Zeb and I looked up local museums that we hadn’t been to before. (For anyone visiting the area, the Warhawk Air Museum about 20 minutes outside of Boise in Nampa, Idaho is a fun visit and one we’ve gone to many times!) We picked the Idaho State Museum in downtown Boise and made it a full “date day” with brunch first a cute new-ish spot called Huck House Brunchette.
Everyone is short-staffed right now and we are always being reminded to be patient and give grace to the employees who did show up; which is why we decided not to say anything when my eggs benedict arrived….sans eggs. 😁 Oh well, the brioche bread, avocado, bacon and hollandaise sauce was still a delicious plate, and we had split a little flight of mimosas to go with our coffees.
The museum was three stories with exhibits that included little interactive stations for families and kids. Here’s a little Idaho history you probably didn’t know and can enlighten your friends with over your next happy hour:
Idaho’s Parachuting Beavers:
In 1948, Idaho Department of Fish & Game dropped 77 beavers via parachutes into the Idaho back country. The first was named Geronimo.
At the time, the mountain town of McCall was becoming more populated and residential. However the pesky beavers in the area were becoming a major problem for the new residents. Trapping and relocating them was difficult as there weren’t many other suitable habitats to relocate them too.
A local Fish and Game employee named Elmo knew of the perfect habitat, the Chamberlain Basin in what is now known as the Frank Church Wilderness of No Return. Issue was, as the name implies, there aren’t any roadways into the basin. Next he needed to brainstorm a method of transportation that was safe for his team and the beavers. He knew there was a surplus of parachutes from World War II. He planned to put beavers into wooden boxes, but began to fear they would chew their way out. He designed a special box that would automatically open upon impact with the ground and allow the beavers to safely escape. Enter Geronimo, the guinea pig parachuter. Elmo’s team sent Geronimo up for test flight after test flight, parachuting him to the ground, watching him leave the box and repeating until they were sure it would be a successful mission for transplanting the unwelcome beavers into the wild.
77 beavers in total were sent into the Chamberlain Basin via parachutes and created their habitat in what is now the largest protected roadless forest in the lower 48 states.
And now you know a little something about Idaho State history that you probably didn’t before. :)
Another interesting tidbit we gleaned from our tour: The unique national monument in central Idaho called Craters of the Moon, which is a preserve made up of over 400 acres of lava fields, was visited by astronauts prior to their mission to the moon.
We learned about early farming tools, pioneer houses, mining, and rock formations. At the end of the day, we stopped at the gift shop for some “Beaver Brigade” stickers to mail to a friend, then we were eager to reunite with our little 6-week-old sweet pea.
Seeing as how I decided to start with the absolute most momentous item on the list (i.e. give birth), anything that follows is bound to be a bit underwhelming.
The activities on my 30 Things To Do Before Turning 30 list are all over the map in terms of excitement and commitment. So my second check mark on my list went to one of the more mild items – making homemade bread.
I don’t own a bread-making machine so I’d need to knead and prep the dough and bake the loaf. I also decided that I needed to pick a bread that used yeast, as opposed to something a little easier like banana bread or pumpkin bread.
This was the perfect opportunity to try out a Pinterest find that caught my eye. The recipe I picked was for focaccia bread, and I would be adding different chopped herbs and veggies to give it an artistic presentation.
Thank goodness I bought three packets of yeast because it would definitely take me more than one try to get it right! Working with yeast is new to me, and the recipe I followed didn’t give as many details as it needed to.
To set the scene – I’m a new mom to a 3 week old who needs round-the-clock feedings and attention. Her nap times are often a debate between getting a shower, a load of laundry and tidying, or a much needed nap. To give myself the 2+ consecutive hours in the kitchen to pay attention to my bread was a treat I welcomed and appreciated! I had pre-pumped a bottle of milk and handed off parenting duties to Zeb. In the first 20 minutes, Zeb had called me to come look at Brynnley or ask me a question about eight times and all I had accomplished in 20 minutes was chopping a bell pepper.
“Okay, for the next two hours……I. am. not. here,” I told him. I grabbed my headphones, turned on a psychology podcast episode, and tuned out my cute little family in the living room which I love so much but also fully enjoyed my mini little break doing what was so normal for me pre-baby.
I mixed my active dry yeast packet with a cup of warm water, then added the sugar, oil, flour, salt and herbs as instructed. What I would learn later on is that the temperature of the warm water is actually pretty specific and very important. “Warm” doesn’t mean turn on the tap and anything between scalding and ice water is fair game. Apparently, yeast pairs only with 110 degree water; anything too hot or too cold = game over, try again.
I had let my fair weather batch of dough sit for an hour to rise, but it was the same size when I returned. I decided to bake it anyways, which resulted in a sheet pan-sized cracker. Albeit, a very pretty cracker. It also still tasted very flavorful since it was full of thyme, oregano, rosemary, and sea salt.
Life with a newborn baby meant I wasn’t able to reattempt my bread again for another four days, but this time I found a more specific recipe and used a kitchen thermometer to test my “warm” water. I had run out of the small enough portions of purple onion for my beautiful topping but still had tons of peppers and capers.
After garnishing the top of the bread dough, we had plenty of fresh veggies leftover. We also had some hummus & some $4.99 red wine from Costco – the perfect makings for an at-home happy hour. It was a random Wednesday night but I’m on maternity leave, so who cares what day it is?! Zeb and I let the baby rock in her swing and played Phase 10 at our dining room table while listening to some country music and inhaling the sweet herby scent of fresh bread in the oven. The smell of a successful second attempt. Bucket list item number two: complete.