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By 22, you should…..

Remember when we were in middle school and it was “cute” to play dumb? (Actually I think some people mistakenly believe it still is.) That one TV show, The Simple Life, revolved around Paris Hilton and Nicole Richie. The girls would ask what Wal Mart was and we would laugh at their adorable stupidity. Then this trend took off and instantly a nation of girls thought it was funny and adorable to play the airhead role. Granted at 13, we make many questionable decisions (gaucho pants, blue tinted sunglasses, bangs, etc.) But I would hope that by 22 we would start to realize that ignorance or idiocy (feigned or not) has long lost its place in our character.

Next month I will celebrate my 22nd birthday (refrain from any T-Swift reference please.) And then its just a couple short months until I’m a college graduate. A full-on “grown up.” There are certain things a self-sufficient member of society ought to be able to do.

By the time you turn 22 (stronglikemycoffee.com)

  • Budget. And by budget, I mean prioritize purchasing necessities over random splurges. If you habitually pick up a coffee or a latte but can’t seem to afford your own paper towels or shampoo…it’s time to reevaluate. In a couple months, you will be done with college (or maybe you already are). You can no longer use the excuse ‘broke college student’. If you’re broke, it’s because you don’t know how to budget or prioritize. No one likes that one friend who’s constantly mooching off their stuff, asking for favors and never offering anything in return.Iced Coffee on the beach (stronglikemycoffee.com)
  • Paint your own nails. I’m still working on this one! I was spoiled growing up, and I didn’t start painting my own nails until freshman year of college. Manicured hands make a difference in your overall appearance though, so I’ll stick with the pale colors for now ;)
  • Iron your clothes. None of my friends even own an iron, and judging by the wrinkled polo’s and mussed crop tops, I would say neither does the rest of campus. (It should also be stated that leggings are not pants, and ironing said leggings will not make them pants.) Ironing your clothes is important for your appearance; wrinkles look sloppy. You can’t get away with the sloppy look outside of Sociology 101.
  • End the texting games. I know a girl who is on her phone 24/7, yet she has a strict rule that she can’t text back within 5-10 minutes. She says it makes you look too eager. WTH? Sounds like a big waste of 5 minutes every time you want to respond to someone. You’re too old for senseless time-frame rules.
  • Stop showing up late on purpose. Fear of being the first one there…guess what, if everyone showed up on time it wouldn’t matter! Showing up half an hour late acting like you had something more important is an insult. Constantly running behind means you are lazy or just can’t manage time. Either way, you’re too old for this.By 22 you should be able to... (Stronglikemycoffee.com)
  • RSVP. So here’s a scenario: a friend invites you to her house for movie night in 2 days. You’re waiting for something better to come along so you don’t answer her until a couple hours before the movie starts. Um, invite rescinded! People who extend invitations, no matter how casual, deserve a legitimate response. Constantly keeping plans ‘tentative’ while holding out for something better is selfish. Stop that.
  • Own a vacuum. By now you are living away from your parents, or getting ready to. Whether you share an apartment, rent a condo, whatever….being a grown up means owning grown-up things like a vacuum. Should probably also have non-plastic dishes and a bed frame by now.
  • Talk on the phone. In an age where teacher’s tweet the class, younger generations have a fear of speaking on the phone. It’s unnatural and all to personal for us. There is something so charming about having a landline phone and personally calling up a friend just to talk about the day. We should do this more.
  • Learn how to follow a recipe. (No the instructions on the mac n’ cheese box don’t count.) A lot of college meals consist of cheap pastas, frozen boxes or leftovers. Taking the time to cook an actual meal will be well worth it when you graduate and become a real self-sufficient adult who gets their nutrients and all that good stuff ;)

Healthy College girl (stronglikemycoffee.com)

So that’s my list. Did I forget anything? Do you agree?

Observations from a College Gym

I failed to deliver my aforementioned funny gym observation post didn’t I….

Well it is probably still Tuesday somewhere in the world, right? Now that I fixed a healthy post-workout snack, let’s go!

Greek yogurt and blueberries recovery snack (stronglikemycoffee.com)

****As a college student I have access to our “recreation center,” easily my favorite place on campus. Daily workouts in the gym and countless hours on cardio equipment means you get to see a lot of interesting things****

1. NAPPERS. The other morning, I hit the gym before class. It must’ve been around 8am, which is early by college campus standards. As I turned the corner of the indoor track, I saw a girl asleep on a yoga mat. Just right there, out in the open. Not even a yoga pose or anything, just full out NAPTIME. What did you come to the gym for? Pretty sure sleeping in a gym burns about the same amount of calories as sleeping in your own bed…..

2. GAS MASKS. I’m not sure where this came from, but someone has the idea that wearing a gas mask in the gym will improve their workout. Whether or not this is true, it scares the hell out of me every time they walk by! Wearing a protective military contraption to the gym? Calm down, bro.

3. SNACKERS. If you are exercising for a considerable amount of time, I understand the need to eat mid-workout. Walking at 3 mph on a treadmill watching TLC’s “Extreme Cougar Wives” doesn’t exactly demand immediate caloric-intake. I have seen girls on multiple occasions eating a “protein bar” WHILE WALKING ON THE TREADMILL. The sugary/processed/nasty kinds that are basically a glorified candy bar. I just want to laugh because they are literally cancelling out their efforts.

4. The CLOTHES. Can we talk about gym attire for a minute? Like I am ALL FOR coordinating your shirt to your shoes to your headband. If getting dolled up makes you feel confident and have a better workout, go for it. I usually don’t worry too much about my hair because I sweat so much that it looks like I just jumped out of the shower anyways ;)

However. LEGGINGS ARE NOT WORKOUT PANTS! They are made of cotton, are super thin, and basically become see-through when you stretch or bend over. Girls wearing leggings: your underwear are 100% visible and 100% tacky. Workout capris should be made of spandex or nylon so they can stretch without exposing your polka-dot thong.

5. MIRROR GAWKERS. I will forever & always be amused by the gym-goers who frequently pass by the mirrored-walls, shamelessly admiring themselves. It’s even better when the dudes casually lift up their shirts to expose their “abs.” If you are trying to impress someone, you just look like a tool. There is a fine line between a glance in the mirror and a full-on stare down with yourself. Gotta love their confidence though!

Silliest gym behavior you’ve noticed….GO!

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