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Pineapple Boats Recipe & Tuesday Tangents

Yesterday wasn’t too bad for a Tuesday. When my alarm went off at 6:02am, I negotiated with myself for a good fifteen minutes about going to my first class. I have never skipped a class, and got about 5 hours of sleep the night before. I was really tempted to play hookey, but of course I talked myself into getting up, turning on the coffee pot and jumping in the shower. There’s no turning back after that!

Rather than a lecture, a digital marketing professional who recently launched her own digital marketing consulting agency gave a guest speaker presentation. Right away, she encouraged us to “tweet” anything we found interesting from her presentation. (I had to join the Twitter-verse a couple months ago for my digital marketing class.) At the end of the presentation, she selected 2 “tweets” to win a Starbuck’s giftcard. Who won? Moi. Moral of the story: when you resist temptation to skip your 8am, you will be rewarded. ;)

Tuesday Tangents and Healthy Recipe New Blog Post | Strong Like My Coffee

That gift card was burning a hole in my pocket for all of 4 hours so I naturally stopped in for a pick-me-up before my last class of the day. I used the caffeine in my iced americano to fuel a 7 mile run on the treadmill. New music actually made it fly by, and I’m loving that it is still light outside at 7:00pm. :) Makes me stall going back to my apartment for the evening.

Anyways, I’m bringing up the Pineapple Boats again because they were worth sharing the recipe. With one little side note:

Kerri came up with the Pineapple Quinoa Stir Fry idea. As far as a recipe, we pretty much just “winged” it. I’m such a goof ball and the whole time we were making “Stir Fry” I was thinking “Fried Rice.” So I added a few eggs and cut up the vegetables very tiny. I didn’t realize until three days later, typing this post that “Stir Fry” and “Fried Rice” are not the same thing. (Insert monkey-with-hands-on-eyes emoji here). Regardless, the stir fry/fried rice hybrid was delicious and so I will just refer to it as “fried quinoa” from now on.

Amazing Healthy Pineapple Boats with Fried Quinoa Recipe on Strong Like My Coffee blog  Stronglikemycoffee.comPineapple Boats with Fried Quinoa Recipe:

Serves 2

  • One very ripe pineapple, cut in half length-wise (with leaves still on if you’re up for it)
  • 1 cup uncooked quinoa
  • 1/2 red bell pepper, diced
  • 1/2 orange bell pepper, diced
  • 1 small head of broccoli, diced
  • 1/3 purple onion, diced
  • 1 clove of garlic, minced
  • 1/2 ripe mango, diced
  • 1 whole egg + 5 egg whites
  • seasonings of choice

1. Bring 2 cups of water to a boil, add quinoa and cook like normal.

2. Cut out the “meat” of the pineapple halves; discard the hard center and keep the remaining juicy pineapple to add to your fried quinoa.

3. In a large skillet, saute the bell peppers, broccoli, onion, garlic, and mango.

4. Add in eggs and egg whites once vegetables are softened; after eggs are cooked through, add the quinoa to the egg and veggie mixture.

5. Fill the hollowed pineapple halves with the quinoa-veggie mixture and top with remaining pineapple pieces. We had avocado on the side.

Stuffed Pineapple Boats healthy recipe  Strong Like My Coffee blogNothing compliments this tropical plate like a good ole’ ponderosa pine tree in the background…

Today I have my last major exam for my senior capstone course, and once that’s over I hope to repeat yesterday’s long-ish run. Guess who made it into the workout playlist rotation this week…?

REBA! Gosh, does this woman ever age!?! I love how happy she always looks :)

Happy Tax Day, friends. Catch ya here tomorrow :)

Thirteen Things Thursday

I saw the above post title on another blog a while ago, I can’t remember where. I’m a sucker for alliterations sooooo today is a perfect time to copy this cute little theme.

Rather than hit you with another Throwback Thursday (which I was really tempted to do), I made a list of Thirteen Things I thought about this week. There is no rhyme or reason, just thirteen things that came to my head. Because who made the rules? :)

Thirteen Things Thursday on Strong Like My Coffee

1.) Why Generation Y Yuppies Are Unhappy

This online article is so extremely relevant to everything I have been feeling lately. And according to the article itself, so have the millions of other millennials. It has been shared over 700,000 times on Facebook. I have a feeling I’ll be checking out more posts on this website. Please, if nothing else, read this article. And don’t let the stick-figure-illustrations fool you, this message is golden.

Right away when I saw Happiness = Reality – Expectation I knew I would connect with this article. I say this all time time, but I have very high expectations of myself and of others. The author hits the nail on its head when he points out that our generation has an “inflated view” of oneself and unrealistic expectations, as well as the trend of inflating our success on social media to inaccurately compare lives with each other.

2.) My Hulu Queue is building up!

Watching TV is a rare event these days…..I log maybe 90 minutes of tv shows a week, which I’m not complaining about. Usually by the time I cook dinner, eat, clean up, shower, work on homework, work on work, squeeze in some exercise, get ready for the next day, type up a blog post and check out Instagram, I’m beyond exhausted and ready for bed. I can’t wait to catch up on my favorite TV shows like Grey’s Anatomy, The Voice, the new show Secrets & Lies, and Nashville.

3.) I think I went overboard with “Treat Yo’self Tuesday”

Sushin, Suja Juice, Diet Lemonade and Quest Bars make me happy (

These are a few of my faaavorite things….

4.) The 10 Secrets of Well-Balanced Women

Okay, another article. Sorry for the over-link-ing. It’s worth it though! This list of necessities hits home as it points out our natural craving for connective relationships and stimulating mental activity. I can personally attest to the fact that a lack of connective relationships and a sense of community are detrimental to your health. And I love the comment “No you will not turn into a puddle of mush by recharging with your magazine”! For those of us who are constantly tackling the to-do list, taking time to unwind can make us feel guilty or lazy. *You probably will, however, turn into a puddle by “recharging” with 5 episodes of Netflix on the daily. Moderation! :)

5.) I blog-post binged on this entire website Elle & Company.

I spent some time researching how to grow a blog into a business as well as how to work with companies for sponsored blog posts. If you are a blogger, you can find a ton of very useful information here!

6.) Starbucks has a new S’mores flavor bottled frappuccino.

I haven’t tried one yet but I’m tempted ever since this new flavor caught my eye at the grocery store a couple weeks ago. Has anyone tried it yet?

7.) Researching Fitness Tracking Watches…HELP.

Long Run Garmin Time (

I’m researching and comparing fitness tracking watches. My Garmin is 5 years old and the size of a computer on my wrist so I’m thinking of upgrading. So much of the technical information is over my head.  I want the basics: likes, dislikes, glitches. Do you use one? What do you like about it? (I think I would like one with a heart rate monitor.)

8.) Playing with the new Comic Book theme on PicMonkey was my form of “playtime” today.

Do not judge me…but when you spend a few hours per week maintaining a blog, new photo editing features are “fun.” I always use the website PicMonkey because it is free and simple for a not-so-techy person like me. They have cute little pictures and themes to add to pictures, the most recent of which is a Comic Book theme. I’m not an actual comic book reader, but the speech bubbles and narrative labels were pretty fun for pictures so I had to play ;)

Comic Book Picture Editing

9.) It’s Baseball Season! And my whole marketing class knows it.

Typically I am very good about silencing my phone during class and work. Yesterday though, I failed. My afternoon marketing class had an exam. Two minutes in, the SportsCenter app on my phone sends me an alert about the score on the Yankees game. “Doo-doo-dooo….Doo-doo-doooo” (That’s my effort to type out the special SC ringtone..hah). My classmates and teachers all turn around. The boys probably thought That ESPN sound came from you?!? And the girls probably thought WTH kind of lame ringtone is that?! After I announced the score to my curious teacher, we carried on with the exam and the Yankees won. ;)

10.) People rarely give random compliments anymore and so when a stranger called me “Sweetie” in the grocery store, it kind of made my day.

Not much to elaborate on this one…I guess we can all remember to give more compliments?

11.) My iPod has over 2,000 songs on it but I keep playing the same 4 over and over.

And one of them is this:

Yes it’s dramatic. But then again, so am I.

12.) How do you entertain yourself on long car rides by yourself?

Friday and Monday both started with six-hour car rides. Aside from the obvious (music + coffee) how do you keep yourself from getting bored with your thoughts? I can manage to keep myself mentally occupied while I log 7 hours a week on the treadmill….but struggle with finding enough to think about during a few hours in the car. Maybe it has to do with the endorphins..?

13.) I have another blog, it’s called

Ok this is a bit of shameless self-promotion but my digital marketing course is really focused on first-hand experience. Because of this class, I’ve created a “professional” blog, Twitter Account, Facebook community page and other projects. If you’re interested in more marketing content, feel free to check it out :)

Thirteen Things Thursday Blog Post on

Not going to lie, coming up with thirteen things was not that easy. I struggled after about seven or eight so I’m sorry if some were a bit random. Think I’ll bring back #TBT next week.

OK your turn, TELL ME SOMETHING. :)

Biscuits (It’ll make sense later)

This morning I woke up at 4:00am. Try as I might, my body was not going back to sleep. I made myself lay there until 5:15. It reminded me of when I was a toddler and my parents put a clock next to my bed, teaching me to wait until 6:00am to get up on weekends ;)

Around 5:30 I was sipping my first cup of coffee. Now I have a few extra hours in my morning that I didn’t expect, so here I am. Thought I would put together one more spring break post before I break into some new territory with projects I’m working on for next week. A lot of my California friends have different spring break schedules and many are on vacation now, so I feel like it’s still appropriate to bask in the spring-y-ness one more time :)

Any college kid will tell you one of the best parts about coming home is family dinners. If not, then A.) they are lying or B.) their momma’s homecooking left a lot to be desired… (insert smirky emoji here). Healthy Food Collage on Strong Like My Coffee (

You go 18 years eating the same kinds of dinners at home with your family, until suddenly you’re living on your own. Dining halls, communal kitchens, take-out, fast food, delivery, cooking for yourself….it’s just not the same. I’ve come a long way in following recipes and recreating family favorites, but eating by yourself in a tiny apartment will never compare to eating at home.

In 9 days, we only went to a restaurant once. My parents had LOADED UP on produce at my request (well, they usually do anyways) and we had the most colorful dinners.

Healthy Dinners on

I told myself that I was completely inspired to return from spring break and start cooking similar colorful balanced meals……and then I went and got three sushi rolls. It’s a work in progress.

My dad pumped up the tires in our bikes so that I could take a leisure ride around town and he could ride with me on my Sunday long run for the marathon training. I probably spent more time snapping pictures than pedaling. 90 degrees feels like heaven after a frigid Flagstaff winter.

Bike Path in Spring on Stronglikemycoffee.comAnd of course the sea-level (extra-oxygenated!) air did wonders for my marathon training. I was able to get in another great Yasso 800s workout on Wednesday, some cross training, and a killer long run. I set out for 15 miles on my favorite running path at home. This time, I had water and fuel along the way! I used the Vega gel for the first time, which is made with dates, water and grape juice rather than straight sugar like other brands. I felt better about putting something a little more “natural” in my body during the run…..but it didn’t taste great. Seemed to do the trick though because I ran my last couple of miles at 7:00 pace, averaging 7:18 overall.

(Yes, I used a picture from my Warrior Dash Race haha)

Marathon Training Long Run Stats on Strong Like My Coffee at

Also got to spend some quality time with my girl Missy….HAH whattajoke. That maltese of ours has grown quite comfortable being the “only child” now that I’ve been gone off and on for four years. She onced used to cuddle and love me. Now she has a jealous side whenever I visit my parents. She literally pouts when I take my mom’s attention away from her. (This is coming from a spoiled only-child herself.) She did watch me as I curled my hair, trying to imitate Miranda Lambert’s from the pool scene in her Little Red Wagon music video. Nailed Failed it!

Profiles (literally.)

Well this turned into a pretty random hodgepodge of pictures and tangents, didn’t it? Might as well add in a new jam that I’m loving!

*I’ll throw something more organized/themed at you next time. This is what you get at dark:thirty in the morning! <3

Kacey Musgraves, Queen of Country Cool, has been on my playlist since I heard her hit Follow Your Arrow. Biscuits is actually pretty similar, and equally adorable. Good message and reminder to stay focused on myself during the last weeks of college. We need less negative comparisons in our lives because that is just stressful. “Pouring salt in my sugar won’t make yours any sweeter.” Hope you enjoy it as I do. :)

What were/are your Spring Break highlights?!

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