Back To School Round-up

Back to School Fever has struck! If you’re like me, the fast-approaching school year has you anxiously making lists, weeding out the closet and spending way too much time in the accessories section at Target.

Back to school fever: the unavoidable desire to buy all new clothes, shoes and school supplies to go with the start of a new school year. Symptoms include drastic hair change, makeover, newly-bronzed skin and compulsory purchases of way too many post-its and puppy folders.

This Back to School Round-up includes past (and perhaps forgotten) blog posts of recipes, workouts and college tips that you might find useful as you prep for school!

1.) Homemade Granola Bars:

Make these for you and your roommates….instant friends :) Or send this recipe to your Mom for a future *hint hint* care-package idea.

Butterscotch Pumpkin Granola Bars:

Butterscotch Pumpkin Granola Bars from stronglikemycoffee.com

If you’re a fan of Nature Valley granola bars, you’ll adore these homemade version that take the processed out of the breakfast or snack. Pumpkin + Butterscotch = magic. We made them for a hiking trip to The Bridge to Nowhere but agreed they are best with a hot cup of coffee for breakfast or dessert :)

2.) Healthy Alternatives to Favorite Snacks:

When you’re stocking your fridge, look out for healthy swaps around the grocery store. Lots of your favorites like trail mix, peanut butter and chips can be replaced with something just as yummy but with at least half the sodium/trans-fat/sugar/calories.

Healthy Grocery Swaps: Healthy Grocery Swaps - mac n cheese vs string cheese (stronglikemycoffee.com)

No rule says that just because you’re in college you must sacrifice good food for Top Ramen ;) And if you’re going to be shopping for food & snacks to keep in your dorm/apartment, you might want to check out the College Girls’ Grocery Guides:

College Girl Grocery Guide (the original)

College Girl Grocery Guide 2.0 – Apartment Edition

College Girls Grocery Guide 2.0 (stronglikemycoffee.com) you'll be thankful you pinned this 2 weeks in to campus dining!

3. Stress Busters

When classes start you might feel a little stressed out. Not sure what to expect if it’s your first year on campus; not ready to go back if it’s your third or fourth. Stress is the ultimate compromiser of your health; it has all kinds of icky side effects. I let stress get to me more often then I should, and have to remind myself to RELAX!

De-stressing tips:

Calming Care package

4. Study Snacks

And as any good student, you should be doing lots of STUDYING! I love when studying turns social and groups of friends organize a study group either in the library, the union, or their dorm. Sometimes our schedules are so busy that we don’t get to hang out every day, so combining studying & friends = best of both worlds (as long as you can stay out of Pinterest and Snap Chat!). But with social studying there are usually two things: Coffee & Snacks.

Here’s the Healthy Study Snack List!

Healthy Study Snack List from stronglikemycoffee.com

A new school year, a new start – you want to look your best & feel your best. I personally am stoked for this school year! So many great things to look forward to. :)

About Stronglikemycoffee

College student-athlete committed to living healthy and happy. I want to share my recipes, fitness tips and silly stories with YOU! There's nothing like crushing goals and becoming stronger than you ever knew you could be.

Posted on August 13, 2013, in Breakfast, College, Healthy Habits and tagged , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Those granola bars look so good, I wish my mom still sent me care packages!! those were the BEST!

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