Yesterday my mom bought ice cream. The really good kind from Trader Joe’s, and COFFEE flavor to top that. But that’s not on my detox plan this week! Instead: bananas, strawberries, grapes and orange slices. Natural sweetness.
College student-athlete committed to living healthy and happy. I want to share my recipes, fitness tips and silly stories with YOU! There's nothing like crushing goals and becoming stronger than you ever knew you could be.
Welcome to Strong Like My Coffee! I'm Kenzie, a former NCAA D1 Track & Cross Country athlete and current NASM-certified personal trainer. This is where I share my (unpredictable) post-graduation journey while balancing health & happiness!