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Abs with Adam Levine
Maroon 5’s new song One More Time was on replay for this morning’s ab routine. There are definitely worse things than waking up to Adam Levine’s voice ;)
Blasted through another circuit of core exercises before classes, which makes me feel productive during my long mornings! The workout looked something like this:
1 minute basic crunch, 1 minute right crunch, 1 minute left crunch. Bicycles, leg raises, Russians. Repeat. Side crunches, basic crunch, scissors.
It took 4 songs to get through; music makes doing any exercise so much easier.
I definitely have pumpkin obsession right now, so my power breakfast for today’s full class load was a super autumn-y pumpkin spice oatmeal:
I added non-fat milk, banana slices and extra cinnamon. (You can never get too much cinnamon!) I can’t wait to make a pumpkin oatmeal from scratch using real pumpkin like the tons featured on Pinterest.
If you’re a pumpkin lover like me, you might like this Homemade Pumpkin Spice Creamer!